IS THIS PROGRAM FOR YOU?
You’ve got CrossFit experience.
You train once a day — and it matters.
You want structure.
You want intensity.
You want progress.
WHAT YOU GET
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6 SESSIONS PER WEEK
TRAIN SMART
TRAIN CONSISTENTLY
Structured weekly training built for athletes who want results.A clear plan that lets you show up, train hard, and evolve over time.
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80-90 MINUTES PER DAY
ONE DAILY SESSION
DONE RIGHT
One complete training block per day.Warm-up, skill, strength, intensity — all in one go.
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FOCUSED TRAINING BLOCKS
BUILT FOR
LONG-TERM PROGRESS
We train in cycles — developing movement quality, strength, aerobic capacity and control.
More than just workouts.
When you join EVOLTUS, you’re part of the Evoltus team.
→ Access to a private forum for questions and support
→ All brand updates, early merch drops and launches
→ Priority access to Elite Camps and Evoltus community events